Blog

Tips & Stories

Guides, advice, and inspiration for your menstrual health journey.

Understanding Your Menstrual Cycle: A Complete Guide
Health Education5 min read

Understanding Your Menstrual Cycle: A Complete Guide

Learn about the four phases of your menstrual cycle and how to care for yourself during each one. From menstruation to the luteal phase, understand your body's natural rhythm.

May 15, 2024

5 Tips for Choosing the Right Sanitary Pad
Product Guide4 min read

5 Tips for Choosing the Right Sanitary Pad

Discover how to select the perfect pad for your flow, lifestyle, and comfort needs. Not all pads are created equal - find what works best for you.

May 10, 2024

Breaking the Stigma: Period Talk in the Philippines
Community6 min read

Breaking the Stigma: Period Talk in the Philippines

Join the conversation about menstrual health and why open discussions matter. Together, we can create a more supportive environment for menstrual health.

May 5, 2024

Self-Care During Your Period: A Wellness Guide
Wellness5 min read

Self-Care During Your Period: A Wellness Guide

Your period is a time to prioritize self-care. Discover gentle practices to help you feel your best during menstruation.

April 28, 2024

The Benefits of Organic Cotton Pads
Product Guide4 min read

The Benefits of Organic Cotton Pads

Why choose organic cotton? Learn about the advantages for your health and the environment when making the switch to natural feminine care products.

April 20, 2024

Menstrual Health in the Workplace
Community6 min read

Menstrual Health in the Workplace

Advocating for better menstrual policies and support in Filipino workplaces. Know your rights and how to create positive change.

April 15, 2024